Why Tai Chi?

Why Tai Chi?

Why Tai Chi? Why do Tai Chi?Maureen tells us what Tai Chi has taught her… https://vimeo.com/611656484/5bd9df393d Dharma River Programs Kung Fu Kids' Kung Fu Qi Gong Yoga Workshops Community Outreach Children & Youth Support Dharma River - Manitou Center Your...
The New Light Reveals What is Needed

The New Light Reveals What is Needed

The New Light Reveals What is Needed This is such a strange and unforgettable time to be alive. It’s hard to wrap my mind around the fact that less than 2 months ago (and less for many of us) our daily lives had a sense of (what seemed to be) normalcy. We could...
Experiencing Breath. Experiencing Gratitude.

Experiencing Breath. Experiencing Gratitude.

I’m sitting next to the fire as I write, taking time to warm up next to a place I love to be this time of year.  Warmth; something I appreciate feeling, both physically and emotionally. As I sit here, I am feeling grateful about my morning.   I have the honor of...
Sometimes It Snows In April

Sometimes It Snows In April

I’m sitting at my kitchen table looking out my window into the bluffs and a forest covered from top to bottom in snow. It’s April 19th and when I brought my kids to school today (which started 2 hours late) the thermometer read 30 degrees. As I sit here now, a few...