Providing space for curiosity and interest in ourselves as whole people

We offer a variety of workshops lead by guest and resident instructors that all contribute to achieve our mission of supporting practices that develop healthy mind, body and spirit accessible to everyone.  These workshops guide practitioners in a way that fosters individual and community cultivation of contemplative, movement, and healing arts that serve to promote a compassionate, healthy and safe world community.  Stay connected with us by signing up for our newsletter and check our calendar for upcoming offerings as these change often.

Find Us

686 W. 5th St., Winona, Minnesota

(507) 961-5665    |

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