Register for Classes

The following classes start up again the week of September 6.

To make it easier to pay for your classes in an ongoing manner, we have moved to a PayPal subscription-based payment process. Once you start your subscription it will continue until you cancel it.

Qi gong, Taiji, Kung fu

Access to all of the following classes that Paul teaches for adults.

Qi Gong
Monday – 12-1:00pm
Wednesday – 6:30-7:30am

Kung fu (All Ages)
Tuesday – 6:00-7:00pm
Thursday – 6:00-7:00pm

Tuesday – 7:00-8:00pm

Kung fu Classes for Kids


Kung fu (All Ages)

Tuesday – 6:00-7:00pm
Thursday – 6:00-7:00pm

Tuesday Community Mindfulness

We meet every Tuesday for a 30-minute mindfulness meditation session. This class is offered as a free community gathering, but goodwill donations are greatly appreciated.

Make a one-time or recurring donation to support Tuesday Community Mindfulness.

Find Us

686 W. 5th St., Winona, Minnesota

(507) 961-5665    |

Get in Touch with Us

Ask us questions. Share ideas. Send us a message.

Set up a time to meet with us. Tell us your story.

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